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5 from 2 votes

Healthy Banana Muffins

Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Servings: 12
Calories: 136kcal
Author: Christine

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup bananas overripe, mashed
  • 2 large eggs
  • cup Greek yogurt plain, 0%, no sugar added
  • ¼ cup milk
  • cup honey
  • 2 teaspoons vanilla

Instructions

  • Preheat oven to 350F.
  • Grease a muffin pan with non-stick cooking spray.
  • In a medium size bowl, add flour, baking powder, baking soda and salt. Whisk until combined.
  • In a large bowl, add mashed bananas, eggs, Greek Yogurt, milk, honey and vanilla. Whisk until combined.
  • Add dry ingredients to wet ingredients.
  • Using a spatula, fold dry ingredients into wet ingredients. Fold until the flour mixture is incorporated and there are no lumps in the batter.
  • Using a cookie scoop, divide batter evenly into prepared muffin pan.
  • Bake for 16-18 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  • Let muffins cool slightly. Gently remove them from the pan and transfer to a wire rack to cool completely. Makes 12 muffins
  • Enjoy!

Notes

Do not overmix the batter.  Overmixing the batter will make the muffins dense.
Healthy Banana Muffins can be stored in an airtight container or bag for up to three days at room temperature.  Healthy Banana Muffins freeze well.  Place muffins in a freezer safe container or bag and store up to three months.  Thaw at room temperature.

Nutrition

Serving: 1muffin | Calories: 136kcal | Carbohydrates: 27g | Protein: 4g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 32mg | Sodium: 227mg | Potassium: 100mg | Fiber: 1g | Sugar: 10g | Vitamin A: 62IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 1mg
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